How to Massage Eyes

How to Massage Eyes

When practicing massage Eyes techniques, the first rule is to have clean hands. Then, close your eyes softly and inhale deeply. Using your ring fingers …

How to Massage Sciatica Trigger Points ?

How to Massage Sciatica Trigger Points ?

To relieve part of the pain originating from massage sciatica trigger points, it is important to identify sensitive spots on the lower back, buttocks or …